SEPTEMBER 10-12, 2018
 
A cleansing blend of yoga, meditation and joyful self-discovery. Liz and Roland will lead varied all-levels meditation and asana practices, skillfully guiding you towards both physical challenges and deep relaxation. Through practices of movement and of stillness, this retreat offers a spaciousness in which to consider how you are living and how you want to move forward. Located at the Shanti Retreat on beautiful Wolfe Island, with ideal conditions for appreciation of nature and enjoyment of wholesome food.
 
Retreat includes 4 yoga classes, meditation, a silent morning walk, one infrared sauna session, and 5 sumptuous buffet vegetarian meals. You’ll also have plenty of free time to nurture yourself with a book from the on-hand library, take a walk in nature, enjoy Shanti’s amenities or simply do your own thing. All scheduled activities are optional; it’s your retreat! Shanti’s amenities include wifi, wellness tea bar, infrared sauna, canoes, kayaks, water trampoline, hammocks, meditation garden, a labyrinth, walking and cycling routes.

Find out more about Shanti here.

INVESTMENT:

Yoga + satsang:
$200+HST 

Accommodations (must be paid directly to Shanti Retreat within two weeks of booking: email shantiretreat1@gmail.com):

$250+HST (double)
$220+HST (triple/quad)

Monday
Arrival any time after 2:00pm
5:00-6:30pm yoga
7:00pm dinner
8:00pm welcome circle
 
Tuesday
7:30am self-serve breakfast
8:15-8:45am meditation
9:00-11:00am yoga
12:00pm lunch
4:15-6:15pm gentle yoga
6:30pm dinner
8:00 satsang
 
Wednesday
Light self-serve breakfast
8:00-8:30am walking mediation
8:45-10:30am yoga
10:45am brunch
12:00pm check out.

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TERMS & CONDITIONS.
Room assignments will be made according to availability (semi-private, 3-bed or 4-bed accommodation). We will do our best to accommodate requests.
​A full payment is required to secure your spot. Until June 10, 2018, cancellations receive a 50% refund. No refunds can be made as of June 11, 2018.